I can hardly imagine my life without essential oils. I use them both ways, internally by adding a drop in my morning and evening tea, for example, and externally via cold and hot inhalations, ...
You might have already read my previous blog posts about essential oils, if not I would suggest you do it when you have a free minute or two, but today I want to clarify what brand of essentia...
Lavender and I have a long history of hate-love relationships. For a long time, I sincerely did not understand why someone would love the frosty freshness full of woody like fragrance, this so...
The benefits of physical activity are now well-known all over the world. Even a child knows that working out is an important part of healthy body and mind but did you know that a simple 20-40 ...
Life is a stressful event. From birth to death, we're subject to different types of stress, but in this article, I would like to focus on childhood stress and how the stress we go through ...
