This feeling is known to many. It's the feeling of perpetual repetition, where the rich color palette of your life fades and you feel stuck in your everyday routine. Days seem to fuse into...
Life is all about perspective. It's our perspective that defines our view and understanding of the world around us. And so, by changing perspective we can, in a way, change the world. Not ...
Life is a stressful event. From birth to death, we're subject to different types of stress, but in this article, I would like to focus on childhood stress and how the stress we go through ...
Life is complex but so are we, human beings, in both our design and manifestation. We think. We feel. We react. Moreover, we're the carriers of the footprints of our experiences from the p...
We all feel—that’s what makes us humans. But in cases, when feelings overdrive us, when they become the sole definition of our worth, of who we are, that’s also what makes us...
Some of us know that climate change is real. Others, even though believing the same, are still rather skeptical about the idea that we, humans, are the cause of it. But the truth stays. There ...
If you think that motivation or inspiration is the boost you need to start doing something—you’re wrong. Well, not entirely. Your brain does need a boost, you need energy to do thi...
It’s well-known that positive self-talk is a cognitive strategy that can help in maintaining focus, enhancing motivation, and coping with negative thoughts, emotions, and events. Talking...
What is time if not the most valuable thing we can spend? Time is also the most valuable resource that we have. But so often, in the flurry of tasks, responsibilities, and obligations we end u...
There is no single definition of what the world we all live in truly is about? Is it about love or is it about hate because the existence of both cannot be denied.
First, I learnt to read and then I started learning to live, or something like that. But really, what can be more beneficial for your life than a good, wisdom-ish friend in the pocket of your ...
I can hardly imagine my life without essential oils. I use them both ways, internally by adding a drop in my morning and evening tea, for example, and externally via cold and hot inhalations, ...
You might have already read my previous blog posts about essential oils, if not I would suggest you do it when you have a free minute or two, but today I want to clarify what brand of essentia...
Lavender and I have a long history of hate-love relationships. For a long time, I sincerely did not understand why someone would love the frosty freshness full of woody like fragrance, this so...
The benefits of physical activity are now well-known all over the world. Even a child knows that working out is an important part of healthy body and mind but did you know that a simple 20-40 ...
In Daoism, life is presented as a road which we have to follow. Sounds reasonable and kind of easy, does not it? But the older I get, the less visible this road of life appears to me.
Fear—it has been so hard to keep its teeth in the muzzle lately and I am not talking about fear of spiders, this kind of fear is a beast completely different in its nature.
I love the world; this new world where my voice is promised to be heard and where my heart does not have to go through the tunnels of deceiving in order to survive the censured reality of outs...
I’ll tell you a story: once, there was a girl that believed she could do anything. But things she did at the end of the day were not the right things and so, her greatness started slowly...
It is not a secret — life can be overwhelming, hard, and challenging. Each of us has their own share of bitter and sour, and ironically, this is probably one of the most normal thin...
What happens in your mind is as real as what happens in your life, for connection between what you think and what you see is stronger than you can imagine.
It took me a while to reflect on this idea – you can be anyone and do anything you want, but for some reasons you keep replacing doors with walls and then cry ‘how unfair life is.&...
Unimaginable amount of possibilities and opportunities that exist in the world can easily cloud our minds, weaken us, and strip off our inborn greatness. And clarity is the only way to avoid i...
2020 started as a swift spin down. Many plans and goals, hopes and visions were forced to be put on hold. Time slipped through our fingers with the speed of waterfall and I know, many of us fe...
Have you ever met a small person? I’m not talking about size, even though for some size is what really matters. I’m talking about emotional aspect of human presence that makes some...
Everyone has a view at what happiness is. Some, manage to find happiness in mundane things, like taking a stroll outside in the morning, others search happiness beyond things that can be touch...
When I say the hardest and lowest paying job, what do you imagine? Maybe, a stiff office without conditioner in the middle of a desert, or a hell kitchen with Gordon Ramsay’s doppel...
It’s been always the same, like a badly written story where one human being stands against another. Some use fists to defend their truths, others are sharp at tongue. Each is reluctant t...
A few months ago I took a very important decision. I decided to take my first in years, month off writing and use the time to recharge my personal resources. It was not easy, especially the fi...
If you were an apple, there would be needed two halves to make you whole. Well, in case with us, humans, two halves would not be enough to form your naturally multisided personality and comple...
Self-acceptance is not a mythical creature everyone knows about but never really saw. It’s real. And unlike a unicorn, whose absence is not that vital for our lives, self-acceptance deci...
2014 was a year of challenges for me. I had just finished high school and it was officially time to make big decisions for my future. At that time, it was already around three years since I&rs...
