Self-acceptance is not a mythical creature everyone knows about but has never really seen. It’s real. And unlike a unicorn, whose absence is not that vital for our lives, self-acceptance...
Everyone has a view of what happiness is. Some manage to find happiness in mundane things, like taking a stroll outside in the morning; others search for happiness beyond things that can be to...
It took me a while to reflect on this idea – you can be anyone and do anything you want, but for some reasons you keep replacing doors with walls and then cry ‘how unfair life is.&...
It’s well-known that positive self-talk is a cognitive strategy that can help in maintaining focus, enhancing motivation, and coping with negative thoughts, emotions, and events. Talking...
If you think that motivation or inspiration is the boost you need to start doing something—you’re wrong. Well, not entirely. Your brain does need a boost; you need energy to do thi...
We all feel—that’s what makes us humans. But in cases when feelings overdrive us, when they become the sole definition of our worth, of who we are, that’s also what makes us ...
Life is all about perspective. It's our perspective that defines our view and understanding of the world around us. And so, by changing perspective we can, in a way, change the world. Not ...
Honesty isn't about facts. It's not about factual truths, either, even though that's how we see honesty in our day-to-day life. But if you look deeper, you'll see that fun...
Confidence is often misunderstood as a fixed trait—something you either have or you don't. But confidence is a living, evolving process closely tied to the relationship you nurture e...
If I ask you to think about creativity, I bet the first thing that will come to mind will be inspiration. A sudden spark of some sort. A lightning bolt of genius. But what if I tell you that c...
Imposter syndrome is often assigned to self-doubt or fear of being exposed as a "fraud." But what if there's more to it than that? What if I tell you that imposter syndrome isn&#...
A few years ago, in one of my old journals, I wrote: I’m no Stoic, but I deeply relate to being one. Back then, I don’t think I truly understood what those words mean...
Feelings, conscious or unconscious, drive our actions and shape our perspectives far more than reason ever could. Rationality might construct systems, but feelings give them color, movement, a...
